Alexandra Sandborg 45:00 BikeErg
20,626m
Meters
45:00.0
Time
2:10.9
Pace
625
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 80 |
| Revolution Count | 3596 |
| Power/kg | 2.6 |
| Drag Factor | 64 |
January 10, 2024 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,626m | 2:10.9 | 156 | 837 | 80 |
| 9:00.0 | 3,999m | 2:15.0 | 142 | 789 | 77 |
| 18:00.0 | 4,119m | 2:11.0 | 155 | 834 | 80 |
| 27:00.0 | 4,164m | 2:09.6 | 160 | 852 | 81 |
| 36:00.0 | 4,165m | 2:09.6 | 161 | 852 | 81 |
| 45:00.0 | 4,180m | 2:09.1 | 162 | 858 | 81 |
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Workout Graph
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