Alexandra Sandborg 30:00 BikeErg
13,579m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 78 |
| Revolution Count | 2364 |
| Power/kg | 2.5 |
| Drag Factor | 64 |
January 11, 2024 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,579m | 2:12.5 | 150 | 817 | 78 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 77 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 78 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 79 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 79 |
| 25:00.0 | 2,285m | 2:11.2 | 155 | 832 | 80 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.