Alexandra Sandborg 45:00 BikeErg
18,225m
Meters
45:00.0
Time
2:28.1
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 73 |
| Revolution Count | 3282 |
| Power/kg | 1.8 |
| Drag Factor | 60 |
January 25, 2024 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,225m | 2:28.1 | 108 | 670 | 73 |
| 9:00.0 | 3,607m | 2:29.7 | 104 | 658 | 74 |
| 18:00.0 | 3,668m | 2:27.2 | 110 | 677 | 73 |
| 27:00.0 | 3,704m | 2:25.7 | 113 | 688 | 74 |
| 36:00.0 | 3,626m | 2:28.9 | 106 | 664 | 72 |
| 45:00.0 | 3,620m | 2:29.1 | 105 | 662 | 72 |
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Workout Graph
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