Alexandra Sandborg 30:00 BikeErg
12,343m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
RPM | 75 |
Revolution Count | 2250 |
Power/kg | 1.88 |
Drag Factor | 53 |
January 30, 2024 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 12,343m | 2:25.8 | 113 | 688 | 75 |
5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 71 |
10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 72 |
15:00.0 | 2,057m | 2:25.8 | 113 | 688 | 75 |
20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 77 |
25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 78 |
30:00.0 | 2,088m | 2:23.6 | 118 | 706 | 77 |
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Workout Graph
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