Alexandra Sandborg 10000m SkiErg
10,000m
Meters
58:57.4
Time
2:56.8
Pace
516
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 1720 |
| Drag Factor | 74 |
March 23, 2024 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.4 | 10,000m | 2:56.8 | 63 | 517 | 29 |
| 11:05.5 | 2,000m | 2:46.3 | 76 | 561 | 30 |
| 11:19.0 | 4,000m | 2:49.7 | 72 | 546 | 31 |
| 12:19.5 | 6,000m | 3:04.8 | 55 | 490 | 28 |
| 11:44.8 | 8,000m | 2:56.2 | 64 | 520 | 30 |
| 12:28.6 | 10,000m | 3:07.1 | 53 | 483 | 28 |
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Workout Graph
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