Alexandra Sandborg 10000m row
10,000m
Meters
50:34.9
Time
2:31.7
Pace
541
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1176 |
| Drag Factor | 114 |
April 01, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.9 | 10,000m | 2:31.7 | 100 | 644 | 23 | 124 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 22 | 118 |
| 10:05.7 | 4,000m | 2:31.4 | 101 | 646 | 23 | 121 |
| 10:16.3 | 6,000m | 2:34.0 | 96 | 629 | 23 | 122 |
| 10:11.6 | 8,000m | 2:32.9 | 98 | 636 | 24 | 128 |
| 10:00.1 | 10,000m | 2:30.0 | 104 | 656 | 24 | 133 |
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Workout Graph
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