Alexandra Sandborg 15:07 row
3,074m
Meters
15:07.2
Time
2:27.5
Pace
169
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
April 21, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,074m | 2:27.5 | 109 | 674 | 22 | 121 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 111 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 125 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 127 |
| 15:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.