Alexandra Sandborg 15:00 SkiErg
2,720m
Meters
15:00.0
Time
2:45.4
Pace
140
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 85 |
April 21, 2024 09:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,720m | 2:45.4 | 77 | 566 | 26 | 124 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 28 | 116 |
| 6:00.0 | 531m | 2:49.4 | 72 | 547 | 26 | 119 |
| 9:00.0 | 556m | 2:41.8 | 83 | 584 | 26 | 126 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 26 | 129 |
| 15:00.0 | 543m | 2:45.7 | 77 | 564 | 27 | 130 |
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Workout Graph
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