Alexandra Sandborg 50:47 BikeErg
20,044m
Meters
50:47.4
Time
2:32.0
Pace
537
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 70 |
| Revolution Count | 3604 |
| Power/kg | 1.67 |
| Drag Factor | 59 |
May 14, 2024 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:47.4 | 20,044m | 2:32.0 | 100 | 642 | 70 | 115 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 68 | 105 |
| 10:00.0 | 1,932m | 2:35.2 | 93 | 621 | 69 | 109 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 70 | 110 |
| 20:00.0 | 1,955m | 2:33.4 | 97 | 633 | 70 | 111 |
| 25:00.0 | 1,997m | 2:30.2 | 103 | 655 | 72 | 117 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 72 | 117 |
| 35:00.0 | 2,004m | 2:29.7 | 104 | 659 | 72 | 116 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 71 | 115 |
| 45:00.0 | 1,998m | 2:30.1 | 103 | 655 | 72 | 112 |
| 50:00.0 | 2,023m | 2:28.2 | 107 | 669 | 73 | 132 |
| 50:47.4 | 312m | 2:31.9 | 100 | 643 | 71 | 121 |
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Workout Graph
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