Alexandra Sandborg 15:00 SkiErg
2,684m
Meters
15:00.0
Time
2:47.6
Pace
137
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 75 |
May 25, 2024 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,684m | 2:47.6 | 74 | 555 | 26 | 119 |
| 3:00.0 | 534m | 2:48.5 | 73 | 551 | 27 | 118 |
| 6:00.0 | 549m | 2:43.9 | 79 | 573 | 26 | 117 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 26 | 122 |
| 12:00.0 | 542m | 2:46.0 | 76 | 563 | 25 | 120 |
| 15:00.0 | 531m | 2:49.4 | 72 | 547 | 26 | 122 |
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Workout Graph
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