Alexandra Sandborg 15:00 SkiErg

3,051m

Meters

15:00.0

Time

2:27.4

Pace

165

Calories

147

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate30
Stroke Count453
Drag Factor75

June 09, 2024 11:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,051m 2:27.4 109 675 30 147
3:00.0 590m 2:32.5 99 639 30 131
6:00.0 612m 2:27.0 110 678 29 142
9:00.0 614m 2:26.5 111 682 29 151
12:00.0 612m 2:27.0 110 678 30 152
15:00.0 623m 2:24.4 116 699 33 159

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Workout Graph

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