Alexandra Sandborg 20:00 SkiErg
3,889m
Meters
20:00.0
Time
2:34.2
Pace
207
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 75 |
June 20, 2024 19:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,889m | 2:34.2 | 95 | 628 | 29 | 135 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 29 | 117 |
| 8:00.0 | 761m | 2:37.6 | 89 | 607 | 29 | 125 |
| 12:00.0 | 770m | 2:35.8 | 92 | 618 | 29 | 138 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 29 | 146 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 31 | 149 |
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Workout Graph
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