Alexandra Sandborg 45:00 SkiErg
8,435m
Meters
45:00.0
Time
2:40.0
Pace
445
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
July 04, 2024 15:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,435m | 2:40.0 | 85 | 593 | 28 | 146 |
| 9:00.0 | 1,724m | 2:36.6 | 91 | 613 | 28 | 143 |
| 18:00.0 | 1,669m | 2:41.7 | 83 | 584 | 27 | 140 |
| 27:00.0 | 1,680m | 2:40.7 | 84 | 590 | 29 | 140 |
| 36:00.0 | 1,631m | 2:45.5 | 77 | 565 | 27 | 150 |
| 45:00.0 | 1,732m | 2:35.8 | 92 | 617 | 30 | 159 |
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Workout Graph
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