Alexandra Sandborg 45:00 SkiErg
8,609m
Meters
45:00.0
Time
2:36.8
Pace
459
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
July 07, 2024 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,609m | 2:36.8 | 91 | 612 | 28 | 139 |
| 9:00.0 | 1,707m | 2:38.1 | 88 | 604 | 29 | 126 |
| 18:00.0 | 1,738m | 2:35.3 | 93 | 621 | 28 | 131 |
| 27:00.0 | 1,626m | 2:46.0 | 76 | 563 | 26 | 139 |
| 36:00.0 | 1,745m | 2:34.7 | 94 | 625 | 30 | 141 |
| 45:00.0 | 1,792m | 2:30.6 | 102 | 652 | 31 | 160 |