Alexandra Sandborg 45:00 BikeErg
18,792m
Meters
45:00.0
Time
2:23.6
Pace
527
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 69 |
| Revolution Count | 3111 |
| Power/kg | 1.97 |
| Drag Factor | 75 |
November 25, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,792m | 2:23.6 | 118 | 706 | 69 | 118 |
| 9:00.0 | 3,670m | 2:27.1 | 110 | 678 | 68 | 109 |
| 18:00.0 | 3,790m | 2:22.4 | 121 | 716 | 70 | 117 |
| 27:00.0 | 3,804m | 2:21.9 | 122 | 721 | 70 | 122 |
| 36:00.0 | 3,757m | 2:23.7 | 118 | 705 | 69 | 118 |
| 45:00.0 | 3,772m | 2:23.1 | 119 | 710 | 69 | 127 |
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Workout Graph
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