Christian Rondanelli 10000m row
10,000m
Meters
36:37.2
Time
1:49.8
Pace
734
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 143 |
July 07, 2022 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.2 | 10,000m | 1:49.8 | 264 | 1208 | 24 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 24 |
| 7:23.6 | 4,000m | 1:50.9 | 257 | 1183 | 24 |
| 7:19.1 | 6,000m | 1:49.7 | 265 | 1210 | 24 |
| 7:17.0 | 8,000m | 1:49.2 | 268 | 1223 | 24 |
| 7:09.2 | 10,000m | 1:47.3 | 283 | 1275 | 25 |
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