Julie Baker 21:17 row
3,043m
Meters
21:17.8
Time
3:29.9
Pace
150
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 95 |
February 18, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.8 | 3,043m | 3:29.9 | 38 | 430 | 26 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 26 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 27 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 27 |
| 21:17.8 | 158m | 4:06.2 | 23 | 380 | 23 |
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Workout Graph
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