Julie Baker 21:27 row
3,011m
Meters
21:27.8
Time
3:33.8
Pace
149
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 103 |
February 28, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.8 | 3,011m | 3:33.8 | 36 | 423 | 27 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 27 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 28 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 28 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
| 21:27.8 | 202m | 3:37.3 | 34 | 417 | 27 |
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Workout Graph
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