Julie Baker 2x500m/1:00r row
1,000
Meters
5:41.5
Time
2:50.7
Pace
50
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 7:41.5 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Stroke Count | 187 |
| Drag Factor | 104 |
March 11, 2021 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,000 | 2:50.7 | 70 | 541 | 32 | |
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 32 | |
| 2:53.0 | 500 | 2:53.0 | 68 | 532 | 33 | |
| r51 |
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Workout Graph
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