Julie Baker 7:55 row
1,045m
Meters
7:55.3
Time
3:47.4
Pace
52
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 101 |
April 07, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.3 | 1,045m | 3:47.4 | 30 | 402 | 31 |
| 3:29.6 | 500m | 3:29.6 | 38 | 430 | 31 |
| 7:11.0 | 500m | 3:41.4 | 32 | 410 | 33 |
| 7:36.4 | 45m | 4:42.2 | 16 | 353 | 19 |
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Workout Graph
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