Julie Baker 1x500m/1:00r row
500m
Meters
2:49.0
Time
2:49.0
Pace
25
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 3:49.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Stroke Count | 95 |
| Drag Factor | 103 |
April 14, 2021 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 34 | |
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 34 | |
| r18m |
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Workout Graph
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