Julie Baker 5000m row
5,000m
Meters
30:43.8
Time
3:04.3
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 101 |
April 17, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.8 | 5,000m | 3:04.3 | 56 | 492 | 30 |
| 6:13.5 | 1,000m | 3:06.7 | 54 | 484 | 29 |
| 6:07.8 | 2,000m | 3:03.9 | 56 | 493 | 33 |
| 6:04.9 | 3,000m | 3:02.4 | 58 | 498 | 30 |
| 6:07.5 | 4,000m | 3:03.7 | 56 | 494 | 31 |
| 6:10.1 | 5,000m | 3:05.0 | 55 | 490 | 31 |
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Workout Graph
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