Julie Baker 20:44 row
3,016m
Meters
20:44.9
Time
3:26.3
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 103 |
June 30, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 3,016m | 3:26.3 | 40 | 437 | 26 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 25 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 28 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 28 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 27 |
| 20:44.9 | 107m | 3:29.8 | 38 | 430 | 24 |
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