Julie Baker 20:49 row
3,009m
Meters
20:49.9
Time
3:27.6
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 103 |
July 05, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.9 | 3,009m | 3:27.6 | 39 | 434 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 27 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
| 20:49.9 | 117m | 3:33.2 | 36 | 424 | 25 |
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Workout Graph
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