Julie Baker 19:23 row
2,507m
Meters
19:23.2
Time
3:51.9
Pace
127
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 31 |
Stroke Count | 614 |
Drag Factor | 100 |
November 06, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:23.2 | 2,507m | 3:51.9 | 28 | 396 | 31 |
5:00.0 | 676m | 3:41.8 | 32 | 410 | 29 |
10:00.0 | 663m | 3:46.2 | 30 | 404 | 33 |
15:00.0 | 658m | 3:47.9 | 30 | 401 | 33 |
19:23.2 | 510m | 4:18.0 | 20 | 370 | 31 |
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Workout Graph
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