Julie Baker 18:05 row
2,112m
Meters
18:05.6
Time
4:17.0
Pace
109
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 86 |
August 03, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.6 | 2,112m | 4:17.0 | 21 | 370 | 25 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 23 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 27 |
| 15:00.0 | 603m | 4:08.7 | 23 | 378 | 27 |
| 18:05.6 | 321m | 4:49.0 | 14 | 349 | 24 |
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