Julie Baker 15:07 row
2,230m
Meters
15:07.6
Time
3:23.4
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 109 |
December 11, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,230m | 3:23.4 | 42 | 442 | 26 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 29 |
| 15:07.6 | 12m | 5:16.6 | 11 | 337 | 0 |
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