Oldrich Haslar 30:06 row
6,019
Meters
30:06.4
Time
2:30.0
Pace
326
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 87 |
December 12, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,019 | 2:30.0 | 104 | 656 | 23 | 100 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 96 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 98 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 98 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 103 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 101 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 102 |
| 30:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 102 |
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Workout Graph
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