Oldrich Haslar 30:06 row
5,886
Meters
30:06.4
Time
2:33.4
Pace
315
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 109 |
January 22, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 5,886 | 2:33.4 | 97 | 633 | 315 | 21 | 101 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 102 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 100 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 | 100 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 103 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 | 106 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 | 100 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 | 98 |
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Workout Graph
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