Oldrich Haslar 20000m row
20,000m
Meters
1:27:25.3
Time
2:11.1
Pace
1225
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 2512 |
| Drag Factor | 96 |
February 22, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:25.3 | 20,000m | 2:11.1 | 155 | 834 | 29 | 131 |
| 19:06.8 | 4,000m | 2:23.3 | 119 | 708 | 28 | 115 |
| 16:37.3 | 8,000m | 2:04.6 | 181 | 921 | 30 | 145 |
| 16:39.3 | 12,000m | 2:04.9 | 180 | 918 | 30 | 145 |
| 16:49.8 | 16,000m | 2:06.2 | 174 | 898 | 30 | 132 |
| 18:12.0 | 20,000m | 2:16.5 | 138 | 773 | 26 | 120 |
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Workout Graph
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5x6’/2’