Oldrich Haslar 20000m row
20,000
Meters
1:30:53.0
Time
2:16.3
Pace
1212
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 2440 |
| Drag Factor | 101 |
March 23, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:53.0 | 20,000 | 2:16.3 | 138 | 775 | 1212 | 28 | 128 |
| 17:13.0 | 4,000 | 2:09.1 | 163 | 859 | 246 | 28 | 142 |
| 15:24.7 | 8,000 | 1:55.5 | 227 | 1080 | 277 | 33 | 155 |
| 16:11.6 | 12,000 | 2:01.4 | 195 | 972 | 262 | 30 | 144 |
| 19:50.3 | 16,000 | 2:28.7 | 106 | 665 | 220 | 24 | 106 |
| 22:13.4 | 20,000 | 2:46.6 | 76 | 560 | 207 | 23 | 96 |
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Workout Graph
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