Oldrich Haslar 30:00 row
7,221m
Meters
30:00.0
Time
2:04.6
Pace
465
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 122 |
August 31, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,221m | 2:04.6 | 181 | 922 | 26 | 129 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 | 105 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 109 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 127 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 | 146 |
| 30:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 30 | 162 |
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Workout Graph
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