Oldrich Haslar 40:00 row
8,299m
Meters
40:00.0
Time
2:24.5
Pace
468
Calories
100
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 101 |
January 11, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,299m | 2:24.5 | 116 | 698 | 24 | 100 |
| 8:00.0 | 1,554m | 2:34.4 | 95 | 627 | 21 | 97 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 22 | 100 |
| 24:00.0 | 1,760m | 2:16.3 | 138 | 775 | 25 | 110 |
| 32:00.0 | 1,841m | 2:10.3 | 158 | 843 | 28 | 115 |
| 40:00.0 | 1,483m | 2:41.8 | 83 | 584 | 23 | 81 |
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Workout Graph
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