Oldrich Haslar 30:10 row
6,032m
Meters
30:10.4
Time
2:30.0
Pace
330
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 110 |
November 09, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.4 | 6,032m | 2:30.0 | 104 | 656 | 22 | 97 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 87 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 96 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 99 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 100 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 99 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 101 |
| 30:10.4 | 29m | 2:59.3 | 61 | 508 | 12 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.