Oldrich Haslar 12000m row
12,000m
Meters
1:00:00.5
Time
2:30.0
Pace
660
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 87 |
November 17, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 12,000m | 2:30.0 | 104 | 656 | 24 | 100 |
| 12:56.8 | 2,400m | 2:41.8 | 83 | 584 | 23 | 93 |
| 12:03.8 | 4,800m | 2:30.7 | 102 | 651 | 23 | 98 |
| 11:50.8 | 7,200m | 2:28.0 | 108 | 670 | 25 | 101 |
| 11:22.6 | 9,600m | 2:22.2 | 122 | 718 | 27 | 103 |
| 11:46.5 | 12,000m | 2:27.1 | 110 | 677 | 26 | 105 |
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Workout Graph
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