Oldrich Haslar 43:12 row
8,400
Meters
43:12.6
Time
2:34.3
Pace
449
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 93 |
December 25, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.6 | 8,400 | 2:34.3 | 95 | 623 | 449 | 24 | 98 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 33 | 96 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 | 99 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 104 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 109 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 102 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 20 | 86 |
| 35:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 | 100 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 105 |
| 43:12.5 | 586 | 2:44.2 | 79 | 561 | 30 | 23 | 84 |
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Workout Graph
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