Oldrich Haslar 30:05 row
6,018m
Meters
30:05.8
Time
2:30.0
Pace
331
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 94 |
September 19, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,018m | 2:30.0 | 104 | 656 | 26 | 100 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 28 | 87 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 99 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 106 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 105 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 104 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 102 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 100 |
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Workout Graph
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