Oldrich Haslar 30:06 row
5,669m
Meters
30:06.6
Time
2:39.3
Pace
297
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 97 |
October 04, 2023 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,669m | 2:39.3 | 87 | 597 | 22 | 97 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 33 | 91 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 99 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 103 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 110 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 96 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 92 |
| 30:06.5 | 14m | 3:52.1 | 28 | 396 | 9 | 89 |
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Workout Graph
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