Oldrich Haslar 1:00:08 row
12,720m
Meters
1:00:08.2
Time
2:21.8
Pace
737
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1549 |
| Drag Factor | 103 |
November 16, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 12,720m | 2:21.8 | 123 | 722 | 24 | 113 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 91 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 117 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 129 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 132 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 139 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 137 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 132 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 117 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 107 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 101 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 102 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 87 |
| 1:00:08.1 | 13m | 5:11.5 | 12 | 339 | 8 | 87 |
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Workout Graph
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