Oldrich Haslar 16000m row
16,000
Meters
1:26:56.2
Time
2:43.0
Pace
839
Calories
86
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 1781 |
| Drag Factor | 122 |
February 25, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:56.2 | 16,000 | 2:43.0 | 81 | 578 | 839 | 20 | 86 |
| 17:39.4 | 3,200 | 2:45.5 | 77 | 565 | 167 | 19 | 87 |
| 16:21.8 | 6,400 | 2:33.4 | 97 | 633 | 172 | 21 | 92 |
| 16:44.1 | 9,600 | 2:36.8 | 91 | 611 | 170 | 21 | 94 |
| 17:29.0 | 12,800 | 2:43.9 | 79 | 573 | 167 | 21 | 87 |
| 18:41.9 | 16,000 | 2:55.2 | 65 | 523 | 163 | 20 | 73 |
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Workout Graph
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