Oldrich Haslar 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
326
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 119 |
September 11, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 21 | 93 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 21 | 91 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 | 97 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 22 | 93 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 | 95 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 22 | 90 |
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Workout Graph
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