Oldrich Haslar 16000m row
16,000m
Meters
1:20:00.3
Time
2:30.0
Pace
884
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 2140 |
| Drag Factor | 99 |
November 02, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.3 | 16,000m | 2:30.0 | 104 | 656 | 27 | 110 |
| 16:36.7 | 3,200m | 2:35.7 | 93 | 618 | 25 | 101 |
| 14:33.3 | 6,400m | 2:16.4 | 138 | 774 | 30 | 133 |
| 14:17.0 | 9,600m | 2:13.9 | 146 | 801 | 31 | 121 |
| 16:28.8 | 12,800m | 2:34.5 | 95 | 626 | 25 | 96 |
| 18:04.5 | 16,000m | 2:49.4 | 72 | 547 | 24 | 99 |
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Workout Graph
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