Oldrich Haslar 12000m row
12,000m
Meters
57:37.3
Time
2:24.0
Pace
684
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1337 |
| Drag Factor | 138 |
November 12, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.3 | 12,000m | 2:24.0 | 117 | 702 | 23 | 107 |
| 10:43.3 | 2,400m | 2:14.0 | 145 | 800 | 24 | 122 |
| 10:31.1 | 4,800m | 2:11.4 | 154 | 829 | 25 | 121 |
| 10:58.2 | 7,200m | 2:17.1 | 136 | 767 | 24 | 109 |
| 11:39.1 | 9,600m | 2:25.6 | 113 | 689 | 23 | 108 |
| 13:45.6 | 12,000m | 2:52.0 | 69 | 536 | 20 | 77 |
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Workout Graph
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