Oldrich Haslar 20000m row
20,000m
Meters
1:33:19.9
Time
2:19.9
Pace
1150
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 2238 |
| Drag Factor | 125 |
November 26, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:19.9 | 20,000m | 2:19.9 | 128 | 739 | 24 | 102 |
| 18:33.2 | 4,000m | 2:19.1 | 130 | 747 | 24 | 105 |
| 18:15.2 | 8,000m | 2:16.9 | 136 | 769 | 24 | 108 |
| 18:13.6 | 12,000m | 2:16.7 | 137 | 771 | 24 | 106 |
| 18:21.4 | 16,000m | 2:17.6 | 134 | 761 | 25 | 104 |
| 19:56.5 | 20,000m | 2:29.5 | 105 | 660 | 23 | 88 |
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Workout Graph
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