Oldrich Haslar 12000m row
12,000m
Meters
55:00.1
Time
2:17.5
Pace
700
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1392 |
| Drag Factor | 125 |
December 03, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.1 | 12,000m | 2:17.5 | 135 | 763 | 25 | 114 |
| 11:47.4 | 2,400m | 2:27.3 | 109 | 676 | 23 | 113 |
| 10:52.0 | 4,800m | 2:15.8 | 140 | 780 | 25 | 112 |
| 10:33.2 | 7,200m | 2:11.9 | 152 | 824 | 27 | 120 |
| 10:28.7 | 9,600m | 2:10.9 | 156 | 836 | 27 | 122 |
| 11:18.9 | 12,000m | 2:21.4 | 124 | 725 | 25 | 107 |
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Workout Graph
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