Oldrich Haslar 12000m row
12,000m
Meters
54:59.2
Time
2:17.4
Pace
704
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 136 |
December 08, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.2 | 12,000m | 2:17.4 | 135 | 763 | 26 |
| 11:19.4 | 2,400m | 2:21.5 | 123 | 724 | 26 |
| 10:02.9 | 4,800m | 2:05.6 | 177 | 907 | 28 |
| 10:14.0 | 7,200m | 2:07.9 | 167 | 875 | 27 |
| 11:09.0 | 9,600m | 2:19.3 | 129 | 744 | 25 |
| 12:13.8 | 12,000m | 2:32.8 | 98 | 637 | 24 |
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Workout Graph
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