Oldrich Haslar 12000m row
12,000m
Meters
54:58.9
Time
2:17.4
Pace
698
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1377 |
| Drag Factor | 138 |
December 10, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.9 | 12,000m | 2:17.4 | 135 | 763 | 24 | 102 |
| 10:57.7 | 2,400m | 2:17.0 | 136 | 768 | 24 | 108 |
| 10:57.1 | 4,800m | 2:16.8 | 136 | 769 | 24 | 103 |
| 10:38.4 | 7,200m | 2:13.0 | 149 | 812 | 26 | 107 |
| 10:38.6 | 9,600m | 2:13.0 | 149 | 811 | 26 | 106 |
| 11:47.2 | 12,000m | 2:27.3 | 109 | 676 | 24 | 87 |
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Workout Graph
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