Oldrich Haslar 12000m row
12,000m
Meters
54:58.2
Time
2:17.4
Pace
705
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1364 |
| Drag Factor | 139 |
December 12, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.2 | 12,000m | 2:17.4 | 135 | 764 | 24 | 101 |
| 10:56.2 | 2,400m | 2:16.7 | 137 | 771 | 25 | 105 |
| 11:08.7 | 4,800m | 2:19.3 | 129 | 745 | 24 | 105 |
| 10:55.5 | 7,200m | 2:16.5 | 137 | 772 | 25 | 100 |
| 10:59.0 | 9,600m | 2:17.2 | 135 | 765 | 24 | 99 |
| 10:58.8 | 12,000m | 2:17.2 | 135 | 765 | 26 | 96 |
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Workout Graph
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