Tom Oldham 21097m row
21,097
Meters
1:22:51.4
Time
1:57.8
Pace
1428
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 1937 |
| Drag Factor | 169 |
March 21, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:51.4 | 21,097 | 1:57.8 | 214 | 1036 | 23 |
| 15:44.2 | 4,000 | 1:58.0 | 213 | 1032 | 23 |
| 15:43.8 | 8,000 | 1:57.9 | 213 | 1033 | 23 |
| 15:42.8 | 12,000 | 1:57.8 | 214 | 1035 | 23 |
| 15:43.7 | 16,000 | 1:57.9 | 213 | 1033 | 24 |
| 15:42.7 | 20,000 | 1:57.8 | 214 | 1036 | 24 |
| 4:14.3 | 21,097 | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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