Tom Oldham 5000m row
5,000
Meters
18:15.3
Time
1:49.5
Pace
367
Calories
175
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 167 |
May 05, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.3 | 5,000 | 1:49.5 | 266 | 1216 | 24 | 175 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 24 | 162 |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1206 | 24 | 171 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1206 | 25 | 177 |
| 3:39.7 | 4,000 | 1:49.8 | 264 | 1208 | 25 | 181 |
| 3:35.8 | 5,000 | 1:47.9 | 279 | 1258 | 26 | 184 |
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Workout Graph
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